Your Fitness Outfit Is More Than Just What You Wear to Break a Sweat

fitness outfit

Your fitness outfit is more than just what you wear to break a sweat — it can also serve as an inspiration for your healthy-habits goal and keep you motivated when the going gets tough. While the days of shapeless, black tight clothing are thankfully long gone, it’s still important to feel comfortable and confident while exercising – and that means having well-fitting clothes that make you look good too.

The best gym-appropriate clothing is typically made of moisture-wicking fabrics that won’t bunch and slide up as you move. And it’s important to find an exercise shoe that fits properly, as well. Shoes that are too loose can cause blisters, and shoes that are too small can lead to ankle and arch pain. If you aren’t sure about the fit of a shoe, ask a store associate for help.

Fashionable and Functional: Trendy Work Out Outfits for Women on the Move

As for workout apparel, there are a lot of options out there. You can find affordable activewear at Old Navy, for instance, which makes breathable tees and shorts that are ideal for high-intensity activities. Another option is Lululemon, whose expansive line of fitness buff- and celeb-approved gear has been spotted on everyone from Hilary Duff to Meghan Markle.

Another great pick for low-impact exercise is yoga pants or leggings, like these from Alo Yoga. The brand’s yoga mat-inspired style is a favorite of celebrities and regular people alike, with its sleek lines that lend an instant model-off-duty vibe. The leggings also have mesh vents to help with breathability and silverescent technology that inhibits the growth of odor-causing bacteria.